what is Swimming explain
Top 10 Best Fitness Exercises for Weight Loss
Swimming explain
Swimming is a sport in which people move through water using their arms and legs. There are several different strokes that swimmers can use, including the freestyle, breaststroke, butterfly, and backstroke. Swimming is a great way to stay in shape and have fun, as it provides a full-body workout and can be enjoyed by people of all ages. It is also a popular activity for people who want to relax or cool off on a hot day. In addition to being a recreational activity, swimming is also a competitive sport at the amateur and professional levels. There are many different swimming competitions and events, including the Olympics, in which swimmers from around the world compete against each other.
